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Reality Bites: The Scale Doesn’t Lie
TweetTwo weeks ago, I went to my doctor to have my annual physical and well-woman visit. Everything checked out well—my blood pressure was perfect, my pap smear was normal, and my doctor didn’t have...
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8 Reasons Why You Should Stay On Your Diet
TweetUgh. The last week hasn’t been a good one for me in my plight for #FitFlyFab. As you may know, I am on a quest to lose about 30-45 lbs, and I was doing quite nicely—working out regularly, keeping...
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Get Fit Like the First Lady: Take a Peek at Michelle Obama’s Workout Playlist
Tweet#FitFlyFab is now an agenda of mine. I have been working hard watching what I eat and getting more active so I can be physically fit. I have lost a little bit of weight so far, but it’s also been...
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Forty-Something: Unleashing a Healthier Me with Curves
This post is sponsored by Curves®. I turned forty-two a few weeks ago, and I’ve got a few goals I want to accomplish this year. My intentions include getting my book published, redecorate my home from...
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Feeling the Glow Up and Loving the Skin You Are in With Curves
This post is sponsored by Curves®. Okay, so if you are a reader of my blog, it is no secret that I like to take care of myself. I enjoy tedious pampering sessions, trips to the salon, and vacays at...
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